15 Secrets Only Runners Know

- [Narrator] Your running rotates around your pooping schedule, which means, you know how to make yourself poop. (whooshing) (screeching of marker on board) You always feel great post run, but the runner's high remains pretty elusive. You lose half of your weekends to long runs. Running is boring as hell. Losing one or more of your toenails is a very real possibility. Nipple chafing is real. Your running clothes smell like death. You are incredibly specific about your running conditions, and the slightest annoyance can completely ruin a run. - Ow, ow, ow, ow. - [Narrator] Shoes really do matter. Sometimes, you'll get bloody socks when you run. Two words: snot rockets. Wearing a thong is a must. For butt sweat issues, aka swamp ass. Yes, your knees will hurt sometimes. But in the end, you love it so much that all the weird and gross stuff is totally worth it. (pleasant music) (whooshing) (screeching of dry erase marker)