21 Days of Abundance Meditation Challenge with Deepak Chopra Day 10

welcome to day ten [Music] although all of the events in your life are governed by the law of cause and effect and our karmic events there is great freedom in knowing that if you do not like the results of a previous choice then you can always choose again in every situation there are countless alternatives that affect you and those around you when you go to make that singular choice it should nourish you and everyone else influenced by your actions this is the law of karma or conscious choice making [Music] true abundance or affluence is the ability to fulfill one's desires with minimal effort when we speak of abundance as it relates to the law of karma we can look to the concept of stewardship responsibly caring for something we value as a path to realizing our dreams taking proper care of a child making healthy choices for our bodies or using Earth's natural resources responsibly all these are examples of good stewardship every action we take generates a force of energy that returns to us in kind as we sow so shall we reap as we make conscious choices to care for what we have more will be given to us if you want to increase your material wealth then consciously mining your financial affairs will add to your bounty if more love is what you desire practice being as loving as possible with every person who comes into your life [Music] the law of karma reminds you to consciously sow the seeds of abundance and tend to them with the utmost kindness and care soon you will enjoy the plentiful fruits of your loving choices today let's spend a moment asking the heart for guidance and conscious choice making putting your attention in your heart ask yourself will this choice bring fulfillment and happiness to me and to those who are affected by this choice do this each time you're faced with a decision that will impact you and those around you listen to your heart for the answer and you will always make the conscious choice let's prepare for our meditation taking a moment to focus on today centering thought today I make great choices because they are made with full awareness today I make great choices because they are made with full awareness [Music] now let's begin please find a comfortable position placing your hands lightly in your lap and closing your eyes in this moment go within to that place of inner quiet where we experience our connection to the higher staff [Music] let go of all thoughts and begin to observe the inflow and outflow of your breath with each inhalation and exhalation allow yourself to become more relaxed more comfortable more at peace [Music] gently introduced the Sanskrit mantra for the law of karma repeating it mentally and allowing it to flow with effortless ease ohm creme namah um cream namah my actions are aligned with cosmic law ohm creme Lama whenever you find yourself distracted by thoughts sensations in your body or noises in the environment simply return your attention to mentally repeating the mantra um cream nama please continue with your meditation I'll mine the time and at the end you'll hear me ring a soft well to indicate it's time to release the mantra home cream nama um cream llama no silently in the mind [Music] [Music] [Music] [Music] [Laughter] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] it's time to release the mantra [Music] please bring your awareness back into your body take a moment to rest inhaling and exhaling slowly and deeply when you feel ready gently open your eyes as you continue with your day remember the importance of conscious choice making by reminding yourself of our centering thought for today today I make great choices because they are made with full awareness today I make great choices because they are made with full awareness today I make great choices because they are made with full awareness Namastey [Music] [Music]